Why is connecting so important?

“What do we do when our hearts hurt?” asked the boy.

“We wrap them with friendship, shared tears and time, till they wake hopeful and happy again.”

From the book The Boy, the Mole, the Fox and the Horse
by Charlie Mackesy

What’s the idea?

In tribal days, women used to go to the river collect water  and wash clothes, and, regularly connected with other women.

In today’s world, for a myriad of reasons including a huge shift in the nature of gender roles, family structure and living, time and work responsibilities means some women are becoming more isolated. We would like to replace the river with the She Shed a relaxed, comfortable, creative space where women can meet and share their talents with others This sense of shared creativity and togetherness helps build stronger individuals that build even stronger communities.

What’s the purpose?

Provide a safe, inviting, encouraging space where people of all ages and abilities can connect, create, educate, train and shine.

Who are we wanting to connect with? 

Girls and women, young and old, mums wanting to connect, working women, sick women, isolated women and disadvantaged women.

Sharing creative skills to build connections between people to promote mental health and well-being.

Workshops and creative sessions to inspire and motivate.

“Painting…
is good for the spirit and calms the nerves”

Winston Churchill

Building Stronger Individuals: Builds a stronger community

Join our cause: ‘Blankets of Many Colours’ – more information on the Programs page

Environmental awareness: Up Cycle & Recycle where possible…

Recycled paper-making classes, growing plants in old shoes, clothing recycling, bags from chip packets, and more!

Human connection is an essential aspect of our lives that is often overlooked or taken for granted. As social beings, we have an innate need to connect and communicate with others. Whether it’s a simple conversation with a friend, a hug from a loved one, or a deep connection with a partner, human connection plays a vital role in our emotional, mental, and physical wellbeing.

One of the primary benefits of human connection is that it helps to reduce feelings of loneliness and isolation. In today’s digital age, it’s easy to stay connected with others online, but this type of connection is not the same as face-to-face interaction. Research has shown that people who have strong social connections are less likely to suffer from depression, anxiety, and other mental health issues.

Human connection also plays a crucial role in our physical health. Studies have shown that people who are socially isolated are more likely to suffer from chronic illnesses such as heart disease, diabetes, and even cancer. This is because human connection helps to reduce stress levels, which can have a significant impact on our overall health.

Another important aspect of human connection is that it helps to build empathy and understanding. When we connect with others, we are better able to understand their perspectives and experiences. This, in turn, helps to foster a sense of community, tolerance and belonging, which is essential for our overall wellbeing.

From the book Regrets of the Dying by Bronnie Ware, who is a palliative care nurse with 30 years experience. Her book explores what she has learned from her dying patients.

These are The Top Five Regrets of the Dying, and you have the opportunity right now to embody the wisdom that many realised far too late.

1.

I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2.

I wish I hadn’t worked so hard.

3.

I wish I’d had the courage to express my feelings.

4.

I wish I had stayed in touch with my friends.

5.

I wish I had let myself be happier.